Did you know your body weight is nearly 60% water? That means if you're a 150 lb person, 90 lbs of you is water weight! Click here to read more ...
Branched Chain Amino Acids are a fitness professionals secret weapon. If you workout often and are not supplementing with these, I would highly recommend them. They have many benefits and are surprisingly are very affordable. What are BCAA's? Amino acids... Continue Reading →
Did you know your liver has over 500 jobs in your body? From cleansing your blood, detoxification, hormone function, digesting your fats, to converting the carbs you eat into stored energy, the liver is extremely important! With all it's important jobs... Continue Reading →
Thyroid Imbalances are becoming more and more common among our population. Your thyroid is responsible for releasing hormones that control your metabolism, breathing, heart rate, nervous system, and body temperature, along with other body functions. If you are dealing with... Continue Reading →